Courage To Change

Making meaningful changes one small step at a time.
Client Portal
Offers Telehealth
Appointments

About

Making the shifts to help you thrive within a caring relationship.

Hello and welcome! The decision to begin therapy is not always an easy one and can come about for a number of reasons. I use a variety of approaches to help my clients achieve the goals they set including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative, and Family Systems. I believe strongly in the power of the therapeutic relationship through which my clients can see and experience their own innate and transformative ability to heal.
Jennie Jorgensen
Behavioral Health Therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Adjustment Disorder
  • Blended Families
  • Parenting
  • Bipolar Disorder
  • Codependency

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Psychodynamic Therapy
  • Strength-Based
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Fees

  • Fee Description: $150
Client Portal